Rest, Recover, Reset…

Post-Marathon(s) Action Plan for the Hypermobile Giving running a rest at the mo. Not 100% planned. Although after back to back Marathon training blocks with Ride100 and a couple of triathlons thrown in, I knew I needed to cut back once I’d finished London… But I strained my hip good n proper on Birdcage WalkContinue reading “Rest, Recover, Reset…”